publications
BOOK DROPS SOON
Stay tuned! My book on cultivating mindfulness and the art of awareness is on its way.
MERCH SHOP ON THE WAY
We’re excited to share that our official Lalalila merch is coming soon! Dream journals and notebooks for your thoughts, hats for your vibe, and more.
podcasts
The Seven Factors of Awakening and the Scientific Method
The Seven Factors of Awakening and the Scientific Method
The Seven Factors of Awakening and the Scientific Method
Explore the profound connection between ancient Buddhist wisdom and modern scientific inquiry
Meditation and the Flow State
The Seven Factors of Awakening and the Scientific Method
The Seven Factors of Awakening and the Scientific Method
How to cultivate the flow state reliably and reproducibly
The Power of Sublime Attitudes
The Seven Factors of Awakening and the Scientific Method
The Power of Sublime Attitudes
Cultivating timeless pro-social attitudes for the benefit of the self and the community
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